Wayne Townsend 24:14 row
5,025
Meters
24:14.1
Time
2:24.6
Pace
280
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 811 |
| Drag Factor | 170 |
May 21, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.1 | 5,025 | 2:24.6 | 116 | 697 | 280 | 33 | 130 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 33 | 119 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 34 | 126 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 34 | 131 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 34 | 135 |
| 24:14.0 | 889 | 2:22.8 | 120 | 713 | 50 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.