Sovathya Sar v10:00/2:00r...2 row
1,263
Meters
12:00.0
Time
4:45.0
Pace
70
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,263 |
| Overall Time | 14:00.0 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 85 |
March 30, 2026 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,263 | 4:45.0 | 15 | 352 | 25 | 161 |
| 10:00.0 | 822 | 6:04.9 | 7 | 324 | 21 | 132 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 50 | 191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.