Axel Hult 30:56 row
7,012
Meters
30:56.4
Time
2:12.3
Pace
426
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 126 |
September 30, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:56.4 | 7,012 | 2:12.3 | 151 | 826 | 426 | 26 | 113 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 | 117 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 26 | 117 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 27 | 115 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 26 | 110 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 26 | 116 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 26 | 115 |
| 30:56.4 | 199 | 2:21.7 | 123 | 765 | 12 | 22 | 104 |
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Workout Graph
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