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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

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Log

Date Workout Score Ave Comments Action
12/16/25 8:43 2,009m 2:10.2 View workout
12/12/25 30:00 7,220m 2:04.6 View workout
12/10/25 10000m 43:45.7 2:11.2 View workout
12/05/25 2:02 428m 2:23.2 View workout
12/05/25 v3:00/2:00r...4 3,200m 1:52.5 View workout
12/03/25 56:02 12,791m 2:11.4 View workout
12/02/25 17:44 4,019m 2:12.4 View workout
11/25/25 15:00 3,411m 2:11.9 View workout
11/23/25 6x1000m/1:30r 23:27.5 1:57.2 View workout
11/21/25 10000m 43:21.0 2:10.0 View workout
11/18/25 13:42 3,005m 2:16.9 View workout
11/15/25 10000m 43:57.5 2:11.8 View workout
11/11/25 4:05 1,013m 2:01.1 View workout
11/10/25 10000m 42:39.2 2:07.9 View workout
11/01/25 5000m 19:48.2 1:58.8 View workout
10/25/25 1:00:00 13,280m 2:15.5 View workout
10/02/25 10000m 41:56.1 2:05.8 View workout
09/30/25 12:26 3,013m 2:03.8 View workout
09/28/25 4x1000m/2:00r 15:00.1 1:52.5 View workout
09/26/25 1x4000m/2:00r 16:51.0 2:06.3 View workout
09/23/25 2000m 7:49.7 1:57.4 View workout
09/21/25 10000m 41:20.2 2:04.0 View workout
09/19/25 100m 0:17.7 1:28.5 View workout
09/19/25 3x2000m/2:00r 24:45.1 2:03.7 View workout
09/13/25 10000m 40:49.8 2:02.4 View workout