Peder Thysted 3x1000m/0:30r row
3,000
Meters
12:15.2
Time
2:02.5
Pace
196
Calories
143
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,181 |
| Overall Time | 13:45.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 125 |
February 11, 2025 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.2 | 3,000 | 2:02.5 | 190 | 954 | 20 | 143 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 25 | 153 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 19 | 127 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 18 | 151 |
| r181 |
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Workout Graph
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