Peder Thysted 3x3000m/3:00r row
9,000
Meters
37:27.5
Time
2:04.8
Pace
573
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,061 |
| Overall Time | 46:27.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 127 |
January 17, 2025 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.5 | 9,000 | 2:04.8 | 180 | 918 | 23 | |
| 12:18.0 | 3,000 | 2:03.0 | 188 | 947 | 23 | |
| 12:41.1 | 3,000 | 2:06.8 | 171 | 890 | 23 | |
| 12:28.5 | 3,000 | 2:04.7 | 180 | 920 | 23 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.