Peder Thysted 4x500m/2:00r row
2,000
Meters
7:03.2
Time
1:45.8
Pace
153
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,055 |
| Overall Time | 15:03.2 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 86 |
November 08, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 2,000 | 1:45.8 | 296 | 1317 | 27 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 26 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 29 | |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 25 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 29 | |
| r55 |
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Workout Graph
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