Peder Thysted v5000m/3:00r...5 row
15,000
Meters
1:02:05.0
Time
2:04.1
Pace
963
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 15,093 |
| Overall Time | 1:15:05.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 78 |
October 30, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.0 | 15,000 | 2:04.1 | 183 | 929 | 23 | |
| 19:34.9 | 5,000 | 1:57.4 | 216 | 1042 | 22 | |
| r: 3:00 | 17 | |||||
| 17:09.9 | 4,000 | 2:08.7 | 164 | 864 | 25 | |
| r: 3:00 | 26 | |||||
| 12:41.8 | 3,000 | 2:06.9 | 171 | 888 | 18 | |
| r: 3:00 | 19 | |||||
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 25 | |
| r: 3:00 | 18 | |||||
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 25 | |
| r: 1:00 | 13 | |||||
| r93 |
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Workout Graph
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