Peder Thysted v5000m/3:00r...5 row
15,000
Meters
1:02:28.2
Time
2:04.9
Pace
955
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 15,137 |
| Overall Time | 1:15:28.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 1489 |
| Drag Factor | 81 |
October 26, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:28.2 | 15,000 | 2:04.9 | 179 | 917 | 23 | |
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 25 | |
| r: 3:00 | 17 | |||||
| 17:16.6 | 4,000 | 2:09.5 | 161 | 853 | 24 | |
| r: 3:00 | 22 | |||||
| 12:52.7 | 3,000 | 2:08.7 | 164 | 863 | 23 | |
| r: 3:00 | 20 | |||||
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 23 | |
| r: 3:00 | 58 | |||||
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 23 | |
| r: 1:00 | 20 | |||||
| r137 |
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Workout Graph
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