Peder Thysted v5000m/3:00r...5 row
15,000
Meters
1:04:22.2
Time
2:08.7
Pace
926
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 15,107 |
| Overall Time | 1:17:22.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 78 |
October 23, 2024 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.2 | 15,000 | 2:08.7 | 164 | 864 | 23 | |
| 21:31.9 | 5,000 | 2:09.1 | 162 | 858 | 17 | |
| r: 3:00 | 15 | |||||
| 17:13.1 | 4,000 | 2:09.1 | 163 | 859 | 25 | |
| r: 3:00 | 22 | |||||
| 12:56.4 | 3,000 | 2:09.4 | 162 | 855 | 24 | |
| r: 3:00 | 22 | |||||
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 25 | |
| r: 3:00 | 32 | |||||
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 24 | |
| r: 1:00 | 16 | |||||
| r107 |
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Workout Graph
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