Peder Thysted 4000m row
4,000
Meters
16:57.8
Time
2:07.2
Pace
249
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 80 |
August 25, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.8 | 4,000 | 2:07.2 | 170 | 884 | 249 | 24 |
| 3:27.7 | 800 | 2:09.8 | 160 | 850 | 49 | 24 |
| 3:27.9 | 1,600 | 2:09.9 | 160 | 849 | 49 | 24 |
| 3:26.7 | 2,400 | 2:09.1 | 162 | 858 | 49 | 25 |
| 3:24.9 | 3,200 | 2:08.0 | 167 | 873 | 49 | 25 |
| 3:10.7 | 4,000 | 1:59.1 | 207 | 1011 | 53 | 24 |
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Workout Graph
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