Peder Thysted 3x5000m/3:00r row
15,000
Meters
1:03:37.7
Time
2:07.2
Pace
936
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,083 |
| Overall Time | 1:12:37.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1592 |
| Drag Factor | 89 |
August 11, 2024 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.7 | 15,000 | 2:07.2 | 170 | 884 | 25 | |
| 20:55.3 | 5,000 | 2:05.5 | 177 | 908 | 26 | |
| 21:29.9 | 5,000 | 2:08.9 | 163 | 861 | 25 | |
| 21:12.5 | 5,000 | 2:07.2 | 170 | 884 | 25 | |
| r83 |
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Workout Graph
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