Peder Thysted 3x15:00/3:00r row
10,475
Meters
45:00.0
Time
2:08.8
Pace
647
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,551 |
| Overall Time | 54:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 83 |
August 08, 2024 21:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,475 | 2:08.8 | 164 | 862 | 22 | |
| 15:00.0 | 3,352 | 2:14.2 | 145 | 797 | 24 | |
| 15:00.0 | 3,619 | 2:04.3 | 182 | 926 | 19 | |
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 25 | |
| r76 |
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Workout Graph
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