Peder Thysted v1:00/1:00r...6 row
3,629
Meters
13:30.0
Time
1:51.6
Pace
260
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,839 |
| Overall Time | 27:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 90 |
August 07, 2024 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,629 | 1:51.6 | 252 | 1166 | 26 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 30 | |
| r: 1:00 | 30 | |||||
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 27 | |
| r: 1:30 | 35 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 25 | |
| r: 2:00 | 38 | |||||
| 2:30.0 | 668 | 1:52.2 | 247 | 1151 | 23 | |
| r: 2:30 | 38 | |||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 27 | |
| r: 3:00 | 50 | |||||
| 3:30.0 | 922 | 1:53.8 | 237 | 1115 | 25 | |
| r: 3:30 | 19 | |||||
| r210 |
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Workout Graph
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