Peder Thysted 4x1000m/1:30r row
4,000
Meters
15:04.9
Time
1:53.1
Pace
282
Calories
137
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,143 |
| Overall Time | 21:04.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 84 |
July 14, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 4,000 | 1:53.1 | 242 | 1132 | 26 | 137 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 27 | 143 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 26 | 100 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 24 | 164 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 27 | 141 |
| r143 |
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Workout Graph
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