Peder Thysted 10x5:00/1:00r row
11,705
Meters
50:00.0
Time
2:08.1
Pace
721
Calories
130
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,972 |
| Overall Time | 1:00:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 99 |
July 03, 2024 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,705 | 2:08.1 | 166 | 872 | 25 | 130 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 76 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 130 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 | 143 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 131 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 131 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 136 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 141 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 137 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 139 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 138 |
| r267 |
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Workout Graph
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