Peder Thysted 4x3000m/2:00r row
12,000
Meters
50:23.8
Time
2:05.9
Pace
757
Calories
129
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,117 |
| Overall Time | 58:23.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 89 |
July 02, 2024 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.8 | 12,000 | 2:05.9 | 175 | 902 | 24 | 129 |
| 13:00.0 | 3,000 | 2:10.0 | 159 | 848 | 25 | 76 |
| 12:20.5 | 3,000 | 2:03.4 | 186 | 940 | 21 | 146 |
| 12:55.5 | 3,000 | 2:09.2 | 162 | 857 | 25 | 139 |
| 12:07.8 | 3,000 | 2:01.3 | 196 | 974 | 26 | 157 |
| r117 |
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Workout Graph
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