Peder Thysted 5x1000m/1:30r row
5,000
Meters
19:09.8
Time
1:54.9
Pace
348
Calories
158
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,136 |
| Overall Time | 26:39.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 91 |
June 25, 2024 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.8 | 5,000 | 1:54.9 | 230 | 1092 | 24 | 158 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 23 | 148 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 28 | 164 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 26 | 157 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 23 | 163 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 21 | 161 |
| r136 |
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Workout Graph
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