Peder Thysted 5000m row
5,000
Meters
20:28.7
Time
2:02.8
Pace
321
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 88 |
June 09, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.7 | 5,000 | 2:02.8 | 189 | 949 | 321 | 25 | 150 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 62 | 26 | 141 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 64 | 26 | 147 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 64 | 26 | 150 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 64 | 26 | 152 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 67 | 25 | 162 |
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Workout Graph
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