Peder Thysted 5x1000m/2:00r row
5,000
Meters
19:28.0
Time
1:56.8
Pace
345
Calories
135
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,154 |
| Overall Time | 29:28.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 99 |
May 21, 2024 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.0 | 5,000 | 1:56.8 | 220 | 1055 | 25 | 135 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 26 | 87 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 25 | 106 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 26 | 164 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 24 | 157 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 26 | 165 |
| r154 |
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Workout Graph
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