Peder Thysted 6x1000m/1:30r row
6,000
Meters
23:31.1
Time
1:57.5
Pace
405
Calories
121
Heart Rate
| Rest Distance | 223 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,223 |
| Overall Time | 32:31.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 93 |
April 12, 2024 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.1 | 6,000 | 1:57.5 | 215 | 1040 | 25 | 121 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 26 | 85 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 26 | 117 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 25 | 121 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 25 | 125 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 26 | 130 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 153 |
| r223 |
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Workout Graph
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