Peder Thysted 4x5000m/2:00r row
20,000
Meters
1:25:06.6
Time
2:07.6
Pace
1246
Calories
143
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,061 |
| Overall Time | 1:33:06.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 2127 |
| Drag Factor | 90 |
March 28, 2024 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:06.6 | 20,000 | 2:07.6 | 168 | 878 | 24 | 143 |
| 21:19.1 | 5,000 | 2:07.9 | 167 | 875 | 25 | 137 |
| 21:13.6 | 5,000 | 2:07.3 | 169 | 883 | 24 | 140 |
| 21:19.4 | 5,000 | 2:07.9 | 167 | 875 | 25 | 143 |
| 21:14.5 | 5,000 | 2:07.4 | 169 | 881 | 25 | 153 |
| r61 |
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Workout Graph
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