Peder Thysted 6x1000m/1:00r row
6,000
Meters
24:18.8
Time
2:01.5
Pace
391
Calories
130
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,176 |
| Overall Time | 30:18.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 99 |
March 06, 2024 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.8 | 6,000 | 2:01.5 | 195 | 970 | 25 | 130 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 25 | 114 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 26 | 107 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 27 | 152 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 25 | 133 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 24 | 133 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 25 | 146 |
| r176 |
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Workout Graph
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