Peder Thysted 6x1000m/1:00r row
6,000
Meters
24:27.0
Time
2:02.2
Pace
388
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,155 |
| Overall Time | 30:27.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 95 |
March 02, 2024 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.0 | 6,000 | 2:02.2 | 192 | 959 | 24 | |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 25 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 23 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 25 | |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 24 | |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 22 | |
| r155 |
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Workout Graph
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