Peder Thysted 3x5000m/3:00r row
15,000
Meters
1:02:45.2
Time
2:05.5
Pace
950
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,057 |
| Overall Time | 1:11:45.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1650 |
| Drag Factor | 95 |
January 05, 2024 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.2 | 15,000 | 2:05.5 | 177 | 909 | 26 | |
| 20:57.9 | 5,000 | 2:05.7 | 176 | 905 | 26 | |
| 20:41.5 | 5,000 | 2:04.1 | 183 | 929 | 26 | |
| 21:05.8 | 5,000 | 2:06.5 | 173 | 893 | 26 | |
| r57 |
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Workout Graph
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