Peder Thysted 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 107 |
December 24, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.7 | 5,000 | 1:59.6 | 204 | 1002 | 331 | 27 | 154 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 65 | 28 | 145 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 65 | 28 | 151 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 66 | 27 | 155 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 67 | 27 | 158 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 68 | 27 | 165 |
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Workout Graph
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