Peder Thysted 5x1000m/1:00r row
5,000
Meters
20:06.4
Time
2:00.6
Pace
329
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,177 |
| Overall Time | 25:06.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 129 |
June 08, 2026 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,000 | 2:00.6 | 199 | 981 | 23 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 994 | 22 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 25 | |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 22 | |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 24 | |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 24 | |
| r177 |
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Workout Graph
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