Peder Thysted 4x2500m/3:00r row
10,000
Meters
41:52.9
Time
2:05.6
Pace
636
Calories
150
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,097 |
| Overall Time | 53:52.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 148 |
December 29, 2025 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.9 | 10,000 | 2:05.6 | 176 | 907 | 22 | 150 |
| 9:56.6 | 2,500 | 1:59.3 | 206 | 1009 | 24 | 161 |
| 9:51.3 | 2,500 | 1:58.2 | 212 | 1028 | 24 | 164 |
| 10:50.3 | 2,500 | 2:10.0 | 159 | 847 | 21 | 144 |
| 11:14.7 | 2,500 | 2:14.9 | 142 | 790 | 21 | 133 |
| r97 |
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Workout Graph
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