Daniel Horan 13:45 row
3,028
Meters
13:45.2
Time
2:16.2
Pace
177
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 126 |
January 20, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,028 | 2:16.2 | 138 | 772 | 177 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 25 |
| 13:45.2 | 850 | 2:12.4 | 151 | 815 | 51 | 25 |
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Workout Graph
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