Jesse Strong 1000m row
1,000
Meters
3:21.2
Time
1:40.6
Pace
80
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 33 |
| Stroke Count | 111 |
| Drag Factor | 128 |
November 07, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.2 | 1,000 | 1:40.6 | 344 | 1431 | 80 | 33 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 16 | 33 |
| 0:39.5 | 400 | 1:38.7 | 363 | 1458 | 16 | 33 |
| 0:40.0 | 600 | 1:40.0 | 350 | 1440 | 16 | 33 |
| 0:40.9 | 800 | 1:42.2 | 327 | 1408 | 16 | 32 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1404 | 16 | 34 |
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Workout Graph
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