Jesse Strong 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 127 |
October 17, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 831 | 60 | 17 | 144 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 18 | 134 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 17 | 144 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 19 | 148 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 17 | 148 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.