Jesse Strong 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 125 |
October 13, 2026 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 842 | 60 | 18 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 18 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 19 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 18 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 18 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 19 |
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Workout Graph
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