Jesse Strong 2x1000m/3:00r row
2,000
Meters
7:07.2
Time
1:46.8
Pace
154
Calories
190
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,074 |
| Overall Time | 13:07.2 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 128 |
March 17, 2026 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 2,000 | 1:46.8 | 287 | 1297 | 26 | 190 |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1297 | 26 | 188 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1297 | 27 | 192 |
| r74 |
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Workout Graph
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