Jesse Strong 1000m row
1,000
Meters
3:27.5
Time
1:43.7
Pace
77
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 38 |
| Stroke Count | 133 |
| Drag Factor | 112 |
May 21, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 77 | 38 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 16 | 37 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1386 | 15 | 38 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 15 | 37 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 15 | 39 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 16 | 41 |
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Workout Graph
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