Jesse Strong 19:41 row
5,007
Meters
19:41.6
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 110 |
May 16, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,007 | 1:57.9 | 213 | 1033 | 338 | 22 |
| 5:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 95 | 21 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 23 |
| 19:41.5 | 1,032 | 2:16.3 | 138 | 774 | 70 | 22 |
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