Marko Majer 500m row
500
Meters
2:10.9
Time
2:10.9
Pace
28
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 136 |
November 24, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 770 | 28 | 22 | 130 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 23 | 114 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 22 | 123 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 21 | 130 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 24 | 140 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 24 | 144 |
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Workout Graph
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