Marko Majer 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 134 |
November 17, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 839 | 60 | 22 | 143 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 23 | 115 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 22 | 133 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 22 | 148 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 21 | 156 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 23 | 166 |
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Workout Graph
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