Marko Majer 5000m row
5,000
Meters
25:31.4
Time
2:33.1
Pace
269
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 109 |
December 05, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.4 | 5,000 | 2:33.1 | 97 | 632 | 269 | 23 | 137 |
| 5:25.4 | 1,000 | 2:42.7 | 81 | 575 | 52 | 23 | 121 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 579 | 52 | 23 | 124 |
| 5:07.8 | 3,000 | 2:33.9 | 96 | 619 | 53 | 24 | 136 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 646 | 54 | 25 | 142 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 760 | 58 | 24 | 164 |
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Workout Graph
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