Marko Majer 5000m row
5,000
Meters
25:32.3
Time
2:33.2
Pace
269
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 110 |
December 03, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.3 | 5,000 | 2:33.2 | 97 | 631 | 269 | 21 | 142 |
| 5:24.9 | 1,000 | 2:42.4 | 82 | 576 | 52 | 21 | 130 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 605 | 53 | 21 | 135 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 618 | 53 | 21 | 139 |
| 5:02.3 | 4,000 | 2:31.1 | 101 | 643 | 54 | 22 | 145 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 729 | 57 | 22 | 162 |
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Workout Graph
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