Marko Majer 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 125 |
November 21, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 758 | 57 | 23 | 162 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 25 | 145 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 24 | 156 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 24 | 163 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 23 | 172 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 23 | 175 |
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Workout Graph
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