Will Douglas v1000m/1:00r...6 BikeErg
6,000
Meters
10:59.0
Time
1:49.8
Pace
219
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,270 |
| Overall Time | 16:59.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 80 |
| Revolution Count | 881 |
| Drag Factor | 138 |
April 24, 2024 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.0 | 6,000 | 1:49.8 | 264 | 1196 | 80 | |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 85 | |
| r: 1:00 | 46 | |||||
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1240 | 82 | |
| r: 1:00 | 43 | |||||
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1285 | 76 | |
| r: 1:00 | 54 | |||||
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1113 | 85 | |
| r: 1:00 | 49 | |||||
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1219 | 80 | |
| r: 1:00 | 39 | |||||
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1219 | 74 | |
| r: 1:00 | 39 | |||||
| r270 |
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Workout Graph
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