Matthias Kugele 30:00 row
7,415
Meters
30:00.9
Time
2:01.4
Pace
498
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 195 |
July 21, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,415 | 2:01.4 | 195 | 995 | 498 | 26 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 25 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 25 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 87 | 26 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 1032 | 86 | 27 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 26 |
| 30:00.9 | 1,214 | 2:03.9 | 184 | 957 | 80 | 27 |
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