Matthias Kugele 21:23 row
5,155
Meters
21:23.2
Time
2:04.4
Pace
337
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 188 |
March 25, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.2 | 5,155 | 2:04.4 | 182 | 945 | 337 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 24 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 24 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 23 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 25 |
| 21:23.2 | 294 | 2:21.4 | 124 | 735 | 17 | 22 |
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Workout Graph
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