Matthias Kugele 30:07 row
7,236
Meters
30:07.5
Time
2:04.8
Pace
472
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 149 |
August 17, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,236 | 2:04.8 | 180 | 940 | 472 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 24 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 23 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 23 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 24 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 25 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 25 |
| 30:07.5 | 17 | 3:40.5 | 33 | 480 | 1 | 0 |
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Workout Graph
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