Matthias Kugele 22:09 row
5,379
Meters
22:09.3
Time
2:03.5
Pace
344
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 174 |
July 22, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.3 | 5,379 | 2:03.5 | 186 | 938 | 344 | 25 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 26 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 |
| 22:09.2 | 497 | 2:09.9 | 159 | 848 | 30 | 24 |
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Workout Graph
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