Matthias Kugele 21:03 row
5,016
Meters
21:03.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 164 |
July 09, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.5 | 5,016 | 2:05.9 | 175 | 902 | 314 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 25 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 21:03.5 | 246 | 2:09.0 | 163 | 860 | 15 | 23 |
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Workout Graph
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