Matthias Kugele 30:07 row
7,229
Meters
30:07.3
Time
2:05.0
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 168 |
June 22, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,229 | 2:05.0 | 179 | 916 | 458 | 25 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 30:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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