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Jerome Jachymowicz 21097m row

21,097

Meters

2:42:12.3

Time

3:50.6

Pace

1056

Calories

Average Watts29
Calories Per Hour390
Stroke Rate20
Stroke Count3193
Drag Factor113

December 15, 2024 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:42:12.3 21,097 3:50.6 29 390 1056 20
3:42.6 500 3:42.6 32 404 25 22
3:36.3 1,000 3:36.3 35 416 25 22
3:38.1 1,500 3:38.1 34 412 25 23
3:36.2 2,000 3:36.2 35 416 25 21
3:34.6 2,500 3:34.6 35 419 25 22
3:43.3 3,000 3:43.3 31 403 25 21
3:39.7 3,500 3:39.7 33 409 25 20
3:33.6 4,000 3:33.6 36 421 25 21
6:09.4 4,500 6:09.4 7 243 25 12
3:37.9 5,000 3:37.9 34 413 25 22
3:39.8 5,500 3:39.8 33 409 25 22
3:37.2 6,000 3:37.2 34 414 25 22
3:37.7 6,500 3:37.7 34 413 25 22
3:40.8 7,000 3:40.8 33 407 25 21
3:34.4 7,500 3:34.4 36 419 25 22
3:59.2 8,000 3:59.2 26 376 25 19
3:35.2 8,500 3:35.2 35 418 25 21
4:44.7 9,000 4:44.7 15 316 25 15
3:30.5 9,500 3:30.5 38 427 25 22
3:23.9 10,000 3:23.9 41 441 25 20
4:03.6 10,500 4:03.6 24 369 25 17
3:14.8 11,000 3:14.8 47 462 25 22
6:28.0 11,500 6:28.0 6 231 25 12
3:24.1 12,000 3:24.1 41 440 25 21
4:32.4 12,500 4:32.4 17 330 25 15
3:27.1 13,000 3:27.1 39 434 25 22
4:00.2 13,500 4:00.2 25 374 25 24
3:28.6 14,000 3:28.6 39 431 25 22
4:14.6 14,500 4:14.6 21 353 25 19
3:34.5 15,000 3:34.5 35 419 25 21
3:52.6 15,500 3:52.6 28 386 25 18
3:31.3 16,000 3:31.3 37 425 25 22
3:45.4 16,500 3:45.4 31 399 25 18
3:44.7 17,000 3:44.7 31 400 25 20
3:42.4 17,500 3:42.4 32 404 25 21
4:34.9 18,000 4:34.9 17 327 25 18
4:14.7 18,500 4:14.7 21 353 25 18
3:34.7 19,000 3:34.7 35 419 25 21
3:44.9 19,500 3:44.9 31 400 25 19
3:38.2 20,000 3:38.2 34 412 25 19
3:06.9 20,500 3:06.9 54 481 25 22
3:33.8 21,000 3:33.8 36 420 25 18
0:24.8 21,097 2:07.8 168 870 6 29

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Workout Graph

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