Jerome Jachymowicz 5000m row

5,000

Meters

33:30.1

Time

3:21.0

Pace

250

Calories

Average Watts43
Calories Per Hour448
Stroke Rate24
Stroke Count835
Drag Factor72

March 14, 2026 20:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:30.1 5,000 3:21.0 43 448 250 24
6:48.8 1,000 3:24.4 41 441 50 25
6:43.1 2,000 3:21.5 43 447 50 25
6:43.2 3,000 3:21.6 43 447 50 25
6:37.8 4,000 3:18.9 44 453 50 25
6:37.1 5,000 3:18.5 45 453 50 24

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Workout Graph

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