Jerome Jachymowicz 5000m row

5,000

Meters

32:39.8

Time

3:15.9

Pace

250

Calories

Average Watts46
Calories Per Hour460
Stroke Rate23
Stroke Count773
Drag Factor74

March 12, 2026 06:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:39.8 5,000 3:15.9 46 460 250 23
6:54.2 1,000 3:27.1 39 435 50 24
6:23.6 2,000 3:11.8 50 470 50 23
6:46.1 3,000 3:23.0 42 443 50 23
6:23.0 4,000 3:11.5 50 471 50 24
6:12.8 5,000 3:06.4 54 485 50 24

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Workout Graph

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